I need more than 5-stars to rate my experience with Erin, because 5-stars doesn’t do her justice. She is a wealth of knowledge and listens better than the average practitioner. I found Erin when western medicine and traditional tests said everything was “normal” but I knew something was off. It wasn’t until I took the recommended gut tests and had my sessions with Erin did I get answers-upper GI irritation, hormonal imbalance & a need to take different supplements. But even more than the test results, she treated like a piece of the puzzle & she listened to my symptoms! It’s not often you get such a thorough explanation BUT with Erin you will. Sometimes it doesn’t take a lot to make things better and in my case she quickly deciphered what was needed and how to implement these adjustments immediately. Erin empowers, uplifts and genuinely cares. It is with zero reservation I recommend anyone wanting to get to the root of the problem and improve your health. Erin is the woman you want when you need answers!
Kelly Miyata A.
May 5, 2022
I am a HUGE fan of Erin Kenny and her approach to helping people with their health and life in general. I stumbled on her site through a random FB post and am so glad I did! I joined her small group coaching program, in hopes to learn more about some gut issues I’ve dealt with my whole life. I learned far more than I ever expected and connected with a group of individuals that were experiencing relatable things. HIGHLY recommend following her on social media (tons of great info), listening to her podcasts and connecting with her for 1:1 or group coaching. She’s a life changer.
September 20, 2021
Erin is very knowledgeable and helpful. She looks for natural solutions. I have occasional, but very tough insomnia, and she recommended essential oils and magnesium, in a lotion to bypass my digestive tract. It has worked like a charm. She also took a look at my supplements and changed dosages and brands to higher quality so they would be more efficient. She asks the right questions to get to the heart of the issues, which are many times difficult to tease out. Highly recommended!
July 31, 2021
Erin is exceptional. She brings her whole heart and soul to her business and work with clients. You can expect a research-based approach that is wholehearted, empathetic, joyful, and realistic. My journey has had good days, great days, and bad days, and she was with me every step of the way. Working with Erin changed my entire life – most importantly, my relationship with my body, food, and mindset. Her knowledge, approach, and style was well worth the investment and I have immeasurable gratitude for her impact and influence on me. Thank you, Erin!
January 22, 2021
I came to Erin as a last resort after a misery of GI doctors, tests, medications and different elimination diets with no answers on the crippling stomach pains and severe constipation i had been experiencing for years. By the time I started working with Erin I essentially had just come to terms that I would never have answers for my random stomach pains and that magnesium citrate would be a daily med for me. After working with her for 2 weeks I realized she should have been my first stop!! Erin truly is one of the smartest people I have ever met and truly takes the time to educate herself and sharing her knowledge with others. She was right there by my side every week sharing new recipes I might like, recommendations of supplements I should take, helping me hit my weekly goals, etc. After 3 months of working together we were able to figure out what triggered my stomach pains (gum additives which no GI doctor ever mentioned) and creating HEALTHY and REALISTIC eating habits to help with my bowel movements. So happy & proud to say that the work I’ve done with Erin has become apart of my daily habits and I don’t even think twice about it now. I am so glad I decided to work with Erin and can enjoy my life again!! To anyone thinking of working with Erin – do it, I promise you won’t regret it.
October 21, 2020
Erin is truly a master of nutrition! During my time as her client she was engaged and offered support in any way I needed it. She is incredibly knowledgeable about gut health and how it relates to so many parts of a persons overall health. She took into account how she can best help me reach my nutritional goals, always asking questions and giving feedback. I have recommended her services to numerous friends and family members because I feel so strongly about what she can provide to her clients. Best RD out there!!!
June 30, 2020
This is my second time buying CBD Oil from Nutrition Rewired and I’m thankful to have found Erin. There’s so many different options you can go with nowadays when it comes to cbd and so I like being able to buy with confidence.
Erin knows her stuff, she’s learning and improving so much everyday and that’s a game changer in the world of health.
Her unique blend of cbd is really nice.
•It doesn’t make you sleepy which means you can use this product any time of day without worrying if it will interfere with your day per drowsiness. It doesn’t, (at least I have not experienced it)
•It relaxes your body, but it does so in such a natural way. Like you just feel reset. It just takes the edge off.
I use this product for Anxiety Relief and in my opinion it’s the best thing out there. If you experience being overwhelmed more than you’d like and are looking for something to help, try this. I think you’ll find it a pleasant surprise as I did.
Shipping was fast! Package was authentic with a handwritten card from her where she expressed such meaningful and personal gratitude.
Thank you Erin for your hard work and devotion to people’s health!
May 20, 2020
My favorite thing about working with Erin is her mentality of “addition”! We focused on all these foods, flavors and activities to add into my lifestyle to better support my goals and conquer my concerns. This helped me feel like I am making good conscious choices to include things in my diet; a huge change from the diet culture of “removing” things. I cannot say enough good things about my experience; but to sum up, I feel empowered! If you want to make real changes and also bring a tremendous light into your life, get connected with Erin!
I completed the 1:1 3 month program with Erin. My primary goals were to get off of my PPI medication, try to get to the root problem of my symptoms where my GI doctor had left off, and just generally feel better. I have been working with my GI for almost 3 years now and was tired of feeling terrible and being told time and time again that my results were all negative or everything seemed healthy. Erin was an absolute life-saver. She never judged me for anything that I had tried or was experiencing, and it was amazing to finally feel heard again. I loved that she was able to suggest some tests and strategies that my GI and GP hadn’t considered before. Plus she always comes across as genuine and understanding. I honestly felt like I was catching up with a friend every week rather than having a medical appointment. The way that she went about working with me was to focus on things that we could add into my diet and lifestyle that would benefit me while making it feel like I wasn’t being restricted, even though there were foods that we were avoiding for various reasons. I also really appreciated that we looked at more than just the affects of diet during our sessions. We talked about how to listen to our bodies cravings and symptoms, how the female cycle affects our energy levels, ways to incorporate movement that was mindful but didn’t deter gut healing, how to cope with stress and anxiety, and so many other helpful tactics. Everything that we discussed was simple to implement and I can see myself continuing these healthy habits in the future. The past 3 months have flown by. I’m really looking forward to continue working with Erin in her graduate program to tackle a few new goals that popped up during our time together.
If I were to give advice to someone who is on the fence about working with a holistic dietitian, I would honestly tell them to stop waiting and just do it. I put off working with a dietitian much longer than I should have for multiple reasons, but after working with Erin I wonder why I didn’t take this step sooner. The most important thing for me was to find someone that not only had experience with one of my diagnosed conditions, but also someone who I connected with on a personal level. I also think that the holistic part was key for me because some of my symptom triggers were lifestyle related rather than simply food related. However, I think everyone can benefit from learning how to be more holistically healthy.
I completed 1-1 coaching with Erin for her six month program option. I absolutely loved it. Erin really gears her coaching and goals for the individual and ensures that you are doing things that are meaningful to your overall goals. For me, more food freedom and less restriction, along with gut healing and health, were my primary goals. I would absolutely encourage anyone to work with a holistic dietician if they are on the fence as I think it can be a great team member to healing, especially if you struggled with eating disorders or hormone health in the past. My only suggestion would be the option to continue services longer than 6 months. When my coaching session was coming to an end, I wished that I could continue with Erin to encourage more sustainability and accountability our goals.
May 5, 2022
Anne reccomended Erin to me about 8 months ago when I was really struggling with my digestion. I have always been a healthy eater but certain medical issues combined with medication was the tradeoff for a healthy gut. I have learned that I can eat more food, weigh less, and feel better. I have appreciated the openess of the others in the group and learned from their sharing. I am glad I made the 3 month commitment and miss the comradery and of course Erin.
August 31, 2021
Erin has been the greatest gift! She is super knowledgeable and really helps you get to the root cause of what’s going on. I have had GI issues for a lot of my life and finally decided to figure it out. Doctors wrote me prescriptions and although their intent was good, they didn’t came close to truly helping me. I can’t believe I questioned for so long not feeling great and thinking I was overreacting. And I’m pretty convinced if I’d continued on the same path I’d end up with an autoimmune disease. Erin is a true gem.
April 1, 2021
Erin is amazing! This was the most worthwhile investment in my health. Her warm, professional, and holistic approach to wellness is rooted in research and goes beyond the gut – though that was a main focus -, striving toward a complete yet realistic and sustainable lifestyle. I looked forward to our weekly meetings and would recommend her to any one of my friends and family members who is looking to become their healthiest self.
January 11, 2021
Working with Erin has been the best choice I’ve made in a long while! Erin is knowledgeable, kind, patient and a great listener. She focuses on your individual needs, and allows you to move at your own pace which I find very helpful. Each session is targeted on what YOU would like to work on. She also focuses on new additions to add in instead of things to TAKE AWAY or AVOID. I have found that the simple awareness of what I was eating rather than avoiding fats/carbs/etc. to be extremely helpful and a much more sustainable goal! I would recommend Erin to everyone – you won’t be disappointed!
Jennifer Mumby Bazante
October 13, 2020
I started working with Erin several months ago. I always thought I was doing a pretty decent job with my nutrition, but after working with Erin, I found that I could benefit from making some important adjustments. For one, I realized that I wasn’t eating nearly enough protein, and she helped me with meal planning to adjust for that. We also took a look at supplements and foods in a comprehensive way so that I was getting those crucial nutrients in my diet. I just loved working with her and highly recommend her!
October 7, 2020
Erin is extremely passionate about what she does. I was having chronic stomach issues for years. After working with Erin, not only did I enjoy eating the meals but they allowed me to rebuild my gut health. I would recommend her for anyone and everyone!
May 26, 2020
I started working with Erin after a DNF at the 2019 Boston Marathon. She helped me look at different race nutrition and hydration strategies and following the DNF I was able to fuel and PR at the 10 mile distance twice. I look forward to working with Erin as racing returns for her keen insight about more digestible options as I transition to ultramarathons over the next few years.
May 20, 2020
You need Erin in your life. I stumbled across a posting of hers last summer online after a long struggle with disordered eating I was ready to make a change and looking for someone who could help me after 14 years start to regain a healthy relationship with food and allow me to be present and enjoy food with friends and family. In the time I’ve known Erin she has helped me to accomplish this along with so much more. Every step along the way she has been there. She is incredibly supportive and an amazing friend. I love learning from her and the fact that we can talk through anything. Working with Erin is truly a collaboration.
Something Erin wrote in her cookbook made me cry the first time I read it.
“I believe that all foods can be part of a healthy diet and nothing should be off limits unless it causes true damage to the body. Food is security. Food is family and friends.” – Erin Kenney
Erin brings this caring and restriction free mindset to every session . Erin goes out of her way to make you feel comfortable and get to know you. She looks at your situation from all angles. When I became a nurse this year Erin helped me with making menus and meal plans for the week and to figure out my eating schedule when I was working nights. When my dad was diagnosed with cancer Erin offered to help in any way she could helping me by looking at the current supplements he was taking. She is someone that everyone needs in their life. I am blessed to be working with someone so special.
May 20, 2020
Erin is outstanding.
I started working with Erin one year ago, in April 2019, and I could not be happier that I did. She has changed the way I view my body and my health and for that I am so grateful. She has helped me reach my goals in a manageable and sustainable way, something I had never been able to before. She is responsive, flexible, professional, and easy to talk to. She has the unique ability to tailor the conversation to what her clients need in that moment. For example, in one session she can comfortably engage in emotional and eye opening conversations on mental health and body image. On the other hand, she can easily switch into an explanation of intricacies of human biology, gut health, meal planning etc. Essentially, she is a textbook of information, but she knows how to make that knowledge effective for the whole person. If you would like more details about my experience, please message me and I would be happy to discuss my experience working with Erin.
April 14, 2020
My days are packed with physical and mental challenges from my fitness to my job, Erin put together a plan that was so different and a perfect fit for my life style. It has changed my who life. With the challenging times we are in now I can say that if it was not for the help Erin has given me I would not be ok at all. If you want to improve in every aspect of life, I strongly very strongly encourage you to contact Erin.
Chloe Anne Crappell
March 2, 2020
When I started working with Erin back in November I was lost. I knew the general idea of what a healthy lifestyle looked like but as an athlete on a strict training schedule I soon realized that I was completely underselling and that is why I was constantly struggling with low energy. After working with Erin I now know what foods to fuel my active lifestyle and how to live a healthy balanced lifestyle!
Not only did she teach me more than I could have imagined, she always responded almost immediately if I had any questions or needed help shopping for groceries!
Thank you for everything Erin!
January 27, 2020
Working with Erin was so, sooo helpful! I reached out to her while i was starting to prepare for the NYC marathon and felt my nutrition wasn’t giving me the energy I needed. Shortly after this, I found out I was pregnant and having Erin’s support has helped my pregnancy tremendously, not only to make sure I was taking the right supplements but making sure I was keeping a balanced and healthy diet -without restrictions and keeping in mind what my body needed. She’s a good listener, super responsive and available to send you recommendations and follow up via email. I would recommend Erin without hesitation!
December 9, 2019
I am so grateful to have met Erin! I’ve struggled for a while with food sensitivities and Erin helped me revamp my diet in a sustainable, healthy way. She was patient and asked really great questions. She not only helped me come up with alternate meal ideas but she helped change my mindset about food. She always encouraged me and motivated me. Not only is she super knowledgeable in her expertise, but she is also kind, genuine, and a pleasure to be around. I always looked forward to our meetings and am so grateful for everything Erin taught me. Thank you, Erin!!!
November 17, 2019
Erin is a powerhouse of knowledge on nutrition – she provides cutting edge information on all areas related to nutrition.
Maria Auxiliadora Bertho A.
May 27, 2019
Meeting Erin was an absolute pleasure! She is very knowledgeable and made it very easy for me to start this journey into a more sustainable, healthier and happier lifestyle 🙂 I struggled following meal plans before because they were not realistic and very hard to follow for an extended period of time. Luckily, Erin helped me create a meal plan that is just perfect! It is manageable, easy to follow and customized to include the foods that I like and know how to make. She also shared a lot of breakfast, lunch and dinner recipes that are healthy, delicious and super easy to make! I am very grateful for all the help I received from her with my nutrition and workout plans. It has all been beyond helpful and I finally feel like this is a lifestyle I can maintain.
ps: her CBD oil is a MUST try. It is life-changing to say the least!
October 7, 2019
Speaking with Erin felt like I knew her for years as she was so friendly and so knowledgeable. When I laid down at night I could not shut my brain down to fall asleep easily and have different anxieties throughout the day. After speaking with Erin I started the oil and have loved what it has done for me. Helps me fall asleep
And feel like me again. Looking forward to many more bottles and product in the future. TY Erin!
July 27, 2019
So knowledgeable but not pushy with anything!
Samantha Daboul Hanna
January 7, 2019
My husband and I have know Erin for many years. Since we have known Erin, she has always been passionate about physical and mental wellness. She is now our dietician and we go to her for any questions or concerns regarding nutrition and weight management. She also has amazingly healthy, fun and delicious recipes. Erin is an incredible inspiration and knows her stuff. She is a great source for information and incredibly motivating. Highly recommended!
September 10, 2018
I hired Erin for her meal prep service and I could not of been happier! When I thought of meal prep services the first thing that came to mind was bland. Erin went above and beyond to create delicious dishes that pertained to what I was trying to accomplish. Along with that she made me unbelievable protein bars to get me through my day. Do yourself a favor and hire Erin.
“I would highly recommend anyone looking for help to lose weight and make healthier nutrition and food choices to contact Erin. She’s very professional and extremely knowledgeable especially in regards to nutrition. It’s evident with amount of time and dedication Erin puts into her work that she takes great pride in her profession and cares about her clients. Erin has helped me in every aspect of my nutrition and even spent the time to help me come up with meal plans. You won’t find a more dedicated, hard working, and caring person than Erin and I would highly recommend her.”
“In short my visit was amazing! Erin made the whole experience extremely easy. I came into it with a goal in mind and thanks to Erin’s work I was able to hit my target. I lost 13 pounds in two months. The best part was I did not feel like I was suffering from the diet. This was the first time I was able to fully commit to a set diet plan. Erin was always there to answer questions and provide support. As far as my personal nutrition goes, I will never go to anyone else for advice and help. ”
“I haven’t smoked a cigarette for 6 months. Honesty might be the most important aspect of her line of work, and it’s not always easy communicating that with people who might be feeling susceptible. Erin however, has always handled it like a seasoned professional.
I can’t thank her enough for her thoughtfulness and availability. If you want to be inspired and hooked on a healthy lifestyle that is designed to help anyone, consult Erin. Her energy alone will empower and motivate you to never give up.”
“An encouraging and dedicated spirit, Erin opens her arms to all who are in need of her wisdom. I feel comfortable approaching and confiding in her with my health questions or concerns. Not only has she been accepting and trustful, but she is a well of knowledge and a container of innovative/up-to-date health information!
I believe her lifestyle and practices speak for itself; she’s truly passionate in her work and this emanates from the inside out.
The part she plays in others’ worlds, as well as our world as a whole is appreciated. The ways in which she approaches her life’s pursuits is also to be admired, as I’m sure she inspires and creates space for many to become healthier versions of themselves… thank you for being a living example that shows us what healthier pathways look like and then illuminating it for us to step into..”
“Erin is without a doubt one of the most concentrated and dedicated nutrition/wellness coaches I have ever had the pleasure of working with. It is obvious from her continued commitment to research and education that she has placed herself into a position to make herself time and time again a valuable contributor and leader in the wellness field.
As a former athlete and busy professional, I asked Erin to put together a meal plan for me that would allow me to maintain a high protein diet, support my active lifestyle and also not yield a long preparation time. Erin was able to implement a meal plan and diet schedule that not only met, but exceeded my expectations. The information and structure she provided for me allowed me to adjust my diet without demanding a large alteration in my lifestyle. With her personalized understanding and application of my needs, and the experience I had with Erin, I would readily and highly suggest her to anyone looking for a motivation and committed wellness trainer.”
“I lost roughly 20 pounds just from her guidance of trying to eat more food ! She gave me great options and always had an alternative if I had a craving. She created a meal plan specific for my needs with food I LIKED!. Besides creating an easy to follow, true to my food preferences, and helpful food plan, she has always been there when I need her. If I cheat or want a substitute, she answers me right away, that is why Erin is special. Her ability to give me substitutes or help me when I cheat is what has kept me on my plan.
She is kind, caring, strong, compassionate, and intelligent. You are not a number to her, you are a person who wants to change for the better. Please, take my UTMOST recommendation for Erin. Whatever your goals are, she can help you! She has been my sole guidance in both losing fat and gaining muscle. If you are looking for a change or just need to take control of your health, she is the perfect person for you!”
“More than anything Erin provided me with the guidance and knowledge to make informed decisions about the meals I am eating and how to get the best performance out of my body. I would recommend Erin’s services to anyone from the person looking to lose weight to the person who wants to make a conscience decision to eat healthier and feel better to the athlete looking to get the most out of their training.”
“Erin has been the best part of my journey to relearn healthy habits when it comes to nutrition. Erin’s approach is all encompassing as she doesn’t limit her studies to the chemistry of our metabolisms or the psychological relationship people have to food. She instead uses her sharp people skills to learn what motivates and supports you all while giving you impeccable nutrition counseling.
Erin early on identified that I’m most likely to adopt new ideas when I understand the science behind them, meaning she’s sent me research journal articles and explained concepts. That coupled with the nutrition guidelines she provided for me has led me to lose 40 pounds over this last year. But if you can believe it, the numbers really aren’t what make me proud of my work with Erin. Today I stand before you able to take care of my body, nurture it, appreciate it, and honestly love it for the first time in my life.
It took a lot of work to get to that point. Erin noticed that I didn’t trust my body to handle the slip-ups I might have in my diet. I would get so worked up over cravings or missing a gym session which was depleting a lot of my energy to deal with my very busy life. She gave such insightful “assignments” outside of my nutritional goals or meal ideas which helped me dive into this issue and grow my trust in myself. She honestly has helped me become a stronger person, and you won’t go wrong working with her.”
“Erin showed me real and practical steps to take to reach any fitness goal I wanted, stretching far beyond a several week plan. She is encouraging when I am feeling frustrated from a bad workout, patient when I ask the same nutrition question over and over, and passionate about her work and the lasting success of those she helps. I am forever grateful for all of the help she has given me.”
Please Note: Information presented on this site is intended as a personal and professional representation of my views on food and nutrition. This site is designed for educational purposes only. It is not intended to be a substitute for informed and personalized medical advice or care. Please consult your physician or health care provider before beginning a weight loss program or other dietary regimen.
I only engage in business with companies and brands whose products align with my philosophy, as well as personal and ethical standards. I strongly believe in honesty of relationship, personal integrity, and trust with readers. I don’t recommend products, whether given to me as gifts or that I’ve purchased, if they’re not something that I would personally purchase and use myself.