Have you gone to multiple doctors with no resolve?
Are you confused about what to eat for optimal health?
Are you hoping to achieve results WITHOUT restrictive diets?
This 12 week coaching program will cover everything you need to know about how to:
Identify diet and lifestyle modifications that naturally support the health of the digestive system, gut microbiome, mental health, hormone balance, and other systems in the body.
Detect and address digestive disorders such as IBS, SIBO, Constipation, Candida, H.Pylori, and GERD.
Plan and prepare meals that support the gut microbiome.
Apply skills to improve digestion and energy levels.
What this program isn’t:
A quick fix
A weight loss program (although some people have reached a healthy weight through supporting their bodies)
A restrictive diet approach
What is Included
12 week 60-minute group live interactive coaching session. The video will be recorded to watch later if you cannot attend live. ($3,000 value)
Your Gut Digest book created by MS, RD, HCP, CPT that is full of evidence-based education on gut health including exercises and notes for you to track and understand your personal health goals ($60 value)
Rewire Your Gut cookbook and meal prep guide with 52 gut healthy recipes, kitchen essentials for a healthy gut, and a free meal plan ($40 value)
Membership to our private Facebook community for additional support to ask unlimited questions and be part of a like-minded group of those who are dedicated to improving their health (Priceless)
Access to a full catalog of quality supplements and other products at a discounted rate
GI map stool test kit done in the comfort of your home + FREE 30 minute evaluation of your results with Erin Kenney, MS, RD, HCP, CPT
DUTCH hormone testing with a $100 discount + 30 minute FREE evaluation of your results with Erin Kenney, MS, RD, HCP, CPT
Advanced blood tests that look at up to 43 biomarkers that look at metabolism, thyroid, inflammation, liver function, etc. DNA test optional + FREE 30 minute consultation.
Virtual 1:1 nutrition consultations with Erin at a discounted rate
A 25% discount on all of Erin’s CBD oil products
Testimonials from Program Graduates
I recently completed the group program with Erin. My primary goal was to get to the root of the gut issues that I had been experiencing for about 15 months or so at that point. Never before had I had such gas, bloating, constipation and just general discomfort on a level that I was experiencing daily. I had tried to figure it out on my own as my PCP kind of blew it off and the gastroenterologist just wanted to put me on miralax. Never once was I asked about my eating habits or my stress levels, etc. I had been following Erin on Instagram for awhile and the things that she was posting really made me think and do some more research. But what I really needed was some individualized guidance that my doctors didn’t seem to have the time for. Once I started working with Erin and really putting in the work myself, I started to see results. Pretty much all of my symptoms went away and I was feeling much better. I definitely feel like the changes I made are sustainable. Erin had great suggestions and was attentive to everyone’s individual needs even though it was a group setting. I actually enjoyed the group setting (coming from an introvert) as we could help each other out with our own thoughts and suggestions and get some great feedback. What I would say to someone on the fence is to just do it! You will not regret it. But you have to be willing to put in the work. This is not a quick fix. It takes time and effort and will continue on even when the program is over.– Laura Soule June 2022 Group
I completed the 3-month group with Erin. My primary goal was better understanding how to support my gut while training for the Chicago Marathon. During this experience I learned what foods are able to fuel me and which I needed to limit during this training cycle. I think that this was realistic and sustainable as Erin was very flexible around how I tracked my meals for her and we were able to really increase my protein intake in sustainable ways. To someone on the fence, I would say that this is not a quick fix; however, what you learn in these three months – you will take with you forever.– Teresa Fiori from June 2022 Group
I learned so much from the Rewire Your Gut group coaching program. My purpose for signing up was to learn more about gut health and try to figure out why I was bloated all the time. I also wanted a better grounding in nutrition as I always felt confused about how much protein, fiber, and carbs I should eat. The program was packed with really great information and I definitely came away with better eating habits. With Erin’s coaching and support, my bloating is gone and I’m eating a much healthier diet that is sustainable for the long haul. Erin has a great coaching approach. She is a wealth of knowledge and shares everything she knows about the best products, what products to avoid, and how to make changes that really matter. She doesn’t preach. She just presents great information that can be applied right away. The coaching platform that we used allowed me to share with Erin what I ate, how much sleep I got, exercise, etc. (including the quality of my poop!) was game changing in terms of seeing the big picture of my digestion beyond just the food I ate. My regular doctors could not provide with me even half of the information and tools that I received from this program. I highly recommend working with Erin!– Anonymous group member from June 2022
If you want to do something great for yourself, invest in time with Erin. I have struggled with gut issues for many years and she has helped me conquer those issues. She is a wealth of information on all kinds of nutrition and health issues. I will never have to go to another “weight loss” program again because I now have the tools I need to create a healthy lifestyle and relationship with food. You will not regret joining this program.– Doreen
I’ve been working with Erin for over a year now and have gained so much knowledge! However, the group coaching has taken all that knowledge to another level. She’s given us so much information and broken it all down into understandable pieces. This isn’t about fad diets and cutting calories; this group is about education and implementing those little changes and the camaraderie of like minded women that support each other. We celebrate each other’s success and feel each other’s pains. Our group meetings are just as much therapy sessions as they are educational! It never occurred to me that food and eating is actually such an emotional action. This was a lasting investment that I made for the sake of my health. All of the women, including Erin, were supportive and non-judge mental. I really do feel empowered after every meeting we have.– Rachel Sneed
I reached out to Erin after years of GI issues and doctors never being able to help me. The frustration was at an all time high, thinking I would just have to accept this. I was a little hesitant at first but after a few months passed. I thought about what I had spent on medical bills and prescribed drugs. Why not invest in myself for the long run verses a quick fix every few months? I love to cook and thought I was already eating fairly healthy on a regular basis, one of the reasons why I never understood why I was having GI issues. Little did I know after starting the program I wasn’t properly fueling my body. I’ve learned so much about different foods to be incorporating into your daily life and WHY. You may think you would only need to meet a few times, but when you are truly trying to create a healthier lifestyle, not just with food but all around, it takes repetition, it takes weekly calls to check in, talk about your highs and lows of your week. If I could do Erins 12 week program all year, I would. – Danielle Miller
I recently completed Erin Kenney’s 12 week group coaching and I am super impressed with her program. From the open round table discussions to extensive research and knowledge, Erin has provided me with a wealth of lifestyle changes that I will continue to move forward with. My main goal was focusing on my nutrition and my stomach issues, and with her program I have improved my overall health, wellbeing and outlook on life. I struggled for years not knowing the best nutrients and being enrolled in this program truly helped me overcome these challenges. I am forever grateful for Erin’s expertise and would highly recommend her program to anyone! I am beyond thankful for Erin and a life-long nutritionist that I will continue to consult with. – Julie Rodriguez
Erin is a wealth of information! Her dedication and commitment to evidence-based nutrition information is clear. She is not afraid to challenge conventional nutrition information when the evidence supports it. Erin has helped me gain insight into my personal nutrition needs as it relates to listening to my own body rather than the one-size fits all mainstream approach. She provides a customized approach by respecting individual needs and preferences. I participated in the Group Nutrition program where Erin showed exemplary care for all group members. She was responsive to questions and feedback and made everyone feel welcome and understood. I recommend working with Erin for any gut health or mental health needs! – Melissa Quirk
I did the 12 week group session. My goal was to get to the root cause of my symptoms and hopefully get on the path to fully healing. I think I accomplished some of it still working through some things; but working with Erin got me a lot further than the previous months dealing with just doctors; The stool test was helpful in identifying a number of things which then informed certain food choices (i.e. items to avoid) – that was very helpful in eliminating some of my symptoms and very glad about that. Beyond the stool test, she also recommended other tests like the vitamin D, which revealed I was very deficient. Getting that corrected has also been helpful in managing my symptoms. From working with her, I also learned how to understand my food labels to know how ingredients impact my gut health; how to eat better and diversify my food which has been very helpful for me on the path to healing. While there are still some things I am still figuring out, I think I would be worse off now if I had not gone through the 12 week session. I would absolutely recommend this service – I got a lot further in my journey to getting better working with Erin than I did working with doctors and GI specialist for almost a year. – S.I
Erin is incredible! I joined the group coaching program with the goal to not only gain more insight into and support with my own personal GI issues, but also to learn as much as possible about everyday gut support. I had seen a GI doctor previously and didn’t not feel I received the depth of support and investigation needed to improve my symptoms. With the support of Erin and the group coaching program material, I was able to leverage my various test results to make changes in my diet and everyday routine to improve my symptoms and overall health. The information in each weekly session was incredibly eye opening and I learned more than I could have even imagined about how to properly fuel and care for my gut. I thoroughly enjoyed the group coaching setting – it was awesome building relationships with other individuals on a similar journey while also getting individualized support as needed. Highly recommend!! – Nicole Quinn
If you are interested in committing to improve your health, complete the waitlist application using the button below. The program will be launching in October. More details will follow.
Please Note: Information presented on this site is intended as a personal and professional representation of my views on food and nutrition. This site is designed for educational purposes only. It is not intended to be a substitute for informed and personalized medical advice or care. Please consult your physician or health care provider before beginning a weight loss program or other dietary regimen.
I only engage in business with companies and brands whose products align with my philosophy, as well as personal and ethical standards. I strongly believe in honesty of relationship, personal integrity, and trust with readers. I don’t recommend products, whether given to me as gifts or that I’ve purchased, if they’re not something that I would personally purchase and use myself.