In today’s episode:
– What is the difference between acid reflux and GERD?
– The harms of long term use of medications used to treat reflux
– Root causes of reflux such as H.pylori, thyroid dysfunction, SIBO, and constipation
To work with a dietitian at Nutrition Rewired go to NutritionRewired.com
In today’s episode we discuss:
– Does meat cause cancer?
– Does sugar feed tumors?
– Should you avoid antioxidants during cancer treatment?
– Probiotics and chemotherapy
To work 1:1 with me go to nutritionrewired.com
In todays episode:
– How does COVID-19 impact the microbiome
– How diet can improve IBS symptoms related to COVID-19
– Supplements that might be helpful for IBS symptoms
In today’s episode I discuss:
– Compounds in plant-based foods that can exacerbate digestive issues
– Nutrient deficiencies that are associated with a plant-based diet
– How to optimize gut health on a plant-based diet
To work 1:1 with me go to NutritionRewired.com
Resources:
Summary of anti-nutrients: www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/
Research on phytoestrogens:
In today’s episode:
– What histamine tolerance is and what the symptoms are
– What causes histamine intolerance
– Tests to diagnose the root cause of histamine intolerance
– Natural remedies for histamine intolerance
To apply for my group coaching program go to NutritionRewired.com
In today’s episode we discuss:
– One of the most overlooked system of the body
– The lymphatic system and it’s relation to stress
-What happens to our bodies when we don’t address the root cause
Check out Dr. Perry’s work:
stopchasingpain.com
Instagram: @stopchasingpain
Work with Erin: nutritionrewired.com
Instagram: @nutritionrewired
In todays episode:
– How to eat and train in all stages of menopause
– How underfeeding impacts the brain and body composition
– How the gut microbiome impacts menopause
Dr. Stacy Sims book: www.google.com/search?client=saf…ie=UTF-8&oe=UTF-8
Work with Erin: NutritionRewired.com
In today’s episode we discuss:
– What PCOS is and what are signs that you might have PCOS
– How PCOS impacts fertility
– The best supplements for PCOS
– The impact of gluten and dairy on PCOS
Cory: www.thewomensdietitian.com
Work with Erin: nutritionrewired.com
In today’s episode we discuss:
– How pelvic floor impacts digestion and vice versa
– How pelvic floor therapy can improve sexual function
– The impact of birth control on female sexual health
To work with Dr. DiGrado: bostonpelvicpt.com/meet-your-pts
To work with Erin: Nutritionrewired.com
In this episode we discuss:
– Natural flavors and why you might want to avoid them
– Inflammatory fats and rancid oils
– How to avoid mold in spices
– The importance of advocating in the food industry
Order Nana Joes Granola: nanajoes.com
In today’s episode we discuss:
– Why your oral microbiome is important for optimal gut health
– What type of things are harmful to your oral microbiome
– Why you shouldn’t use flouride
– Natural remedies to improve your oral and gut microbiome such as oil pulling, tongue scraping, and mouth breathing
Work with Dr. Seb: www.wonderofwellness.co.uk/workshop
Dr. Seb’s instagram @biological_dentist
Work with Erin: erin@nutritionrewired.com
Purchase Erin’s cookbooks or lab tested CBD: nutritionrewired.com
Research:
Mercury fillings: www.ncbi.nlm.nih.gov/pmc/articles/PMC6466133/
Gut-mouth connection: www.ncbi.nlm.nih.gov/pmc/articles/PMC8125773/
Oral biofilms: www.ncbi.nlm.nih.gov/pmc/articles/PMC5834367/
In today’s episode Doug and I discuss:
Benefits of broccoli sprouts
Who should and shouldn’t consume sprouts
How to sanitize sprouts
www.ncbi.nlm.nih.gov/pmc/articles/PMC8398379/
Dougs book: The Sprout Book By Doug Evans – on Amazon
Lectins: Ribeiro, A. C., Ferreira, R., & Freitas, R. (2018). Plant Lectins: Bioactivities and Bioapplications. Studies in Natural Products Chemistry, 1–42.
In today’s episode we discuss:
– Phytonutrients in food and why they are good for the gut microbiome
– Benefits of sulforaphane see in clinical trials
– Which foods contain the most sulforaphane
Dr. Fahey’s website: www.jedfahey.com
To work 1:1 with Erin: erin@nutritionrewired.com
In this episode we discuss:
– Limitations to probiotic research
– Benefits of spore based probiotics
– When the best time to take a probiotic is
Work 1:1 with Erin or purchase a gut test: Nutritionrewired.com
Instagram: NutritionRewired
Megaspore biotic: microbiomelabs.com/home/
Kiran on instagram: kiranbiome
In today’s episode I discuss:
– IBS diagnosis and symptoms
– Root causes of IBS
– Dietary and supplementation for IBS
To work 1:1 with me or order my cookbooks or CBD, go to NutritionRewired.com
In This Episode:
– What Allulose is
– Potential benefits and risk of Allulose
– Allulose for IBS
To work 1:1 with me or order my cookbooks or CBD, go to NutritionRewired.com
In Today’s Episode:
– How endometriosis and gut health are connected
– Diet and lifestyle tips of endometriosis
– NSAID use concerns with gut health
Links: www.endometriosisdietitian.ca
Instagram: www.instagram.com/Endo.fertility.dietitian
To work 1:1 with me or order my cookbooks or CBD, go to NutritionRewired.com
In today’s episode Jeff Chilton and I discuss:
– Which medicinal mushrooms are the best for immune function, gut health, and more.
– How mushroom products are extracted
– How to choose a good quality product
Get in touch with Jeff: Nammex.com
To work 1:1 with me or order my cookbooks or CBD, go to NutritionRewired.com
In today’s solo episode I discuss:
– If you should use food sensitivity testing
– Pros and cons of the Whole 30 diet
– When to use an elimination diet
To work 1:1 with me or order my cookbooks or CBD, go to NutritionRewired.com
In today’s episode we discuss:
– Glutathione and the role it plays in detoxification, cancer prevention, gut health, and fighting infection
– Reasons for low glutathione
– Ways to increase glutathione in the body
To work 1:1 with Erin go to NutritionRewired.com and book a discovery call.
Gianco: https://www.thisisgianco.com
In today’s episode we discuss:
– How picky eating can impact gut health
– Ways to make mealtime fun
– Ways to include more natural probiotics in the diet
Work with Erin: https://nutritionrewired.com
Work with Alyssa: https://mamaandmerd.kartra.com/page/TableTalk
In today’s episode we discuss:
– How diet and lifestyle impact autoimmune conditions
– Lab values that are important for thyroid health
– The connection between trauma and autoimmune conditions
To connect with Justin: https://www.theautoimmunerevolution.com/meet-the-team
In this episode I discuss:
- Risk factors for inflammatory bowel disease
- Dietary and lifestyle strategies for IBD
- Probiotics in the treatment and prevention of IBD
Neilanjan Nandi, MD, FACP:
Podcast and Website/Resources: Dhttps://www.fitwitmd.com
To work 1:1 with Erin or order a stool test, go to NutritionRewired.com
In today’s episode I discuss:
- What H.Pylori is and how it’s diagnosed
- Natural remedies for H.Pylori
- Prevention of H.Pylori
To work 1:1 with Erin or order a stool test, go to NutritionRewired.com
In this episode you will learn:
- Benefits and limitations of genetics
- Foods that can alter your gene expression
- What genetics can tell us about disease risk
In this episode you will learn:
- Benefits and limitations of genetics
- Foods that can alter your gene expression
- What genetics can tell us about disease risk
In this episode you will learn:
– The link between gut health and eczema and psoriasis
– Dietary and natural remedies for skin health
– Benefits of stool testing for getting to the root cause of skin issues
Work with Rakhi Roy Chowdhury, MS, RDN, LDN: www.littleblissnutrition.com
In today’s episode:
– What red light therapy is
– What you should use it for
– Why you should care about Mitochondrial health
www.biolight.shop use the discount code NUTRITIONREWIRED10 for 10% off
For highly personalized nutrition to optimize your gut health, metabolism, and human performance, go to {NutritionRewired.com} to work 1:1 with me. To purchase my book Rewire Your Gut go to {NutritionRewired.com}
In today’s episode I discuss:
- The difference between celiac, gluten sensitivity, and wheat allergy
- Tests for diagnosis
- Who might benefit from a gluten free diet
To work with me go to NutritionRewired.com and book a discovery call.
In this episode we discuss:
- How COVID-19 impacts the Gut Microbiome
- Supplements that could be used to treat COVID-19
- Dr. Gallands opinion on the safety of the COVID-19 vaccine
To work 1:1 with Erin or to purchase her gut healing guide go to NutritionRewired.com.
Dr. Gallands COVID guide: drgalland.com/coronavirus-protection-protocol/
In this episode we discuss:
– Symptoms and diagnosis of PCOS
– How diet and lifestyle can impact PCOS
– Herbs, medications and supplements for treatment
Contact Saran: www.wellnessbysaran.com
In todays episode:
– Symptoms of pelvic floor dysfunction
– The importance of having a strong core and functional pelvic floor for digestion
– How to prepare for a healthy pregnancy
In today’s episode Dr. Russo and I discuss:
- The evidence-based benefits of cannabis especially in relation to gut health, migraines, and chronic pain
- Dietary and lifestyle factors that activate the endocannabinoid system
- Why you want to have small amount of THC in your product to see the maximum benefits
- The importance of choosing a good quality cannabis product and what to look for
- The future of cannabis and using DNA to personalize cannabis use.
Dr. Russo’s website referenced in this episode: ethanrusso.org/category/library/page/2/
In today’s episode I discuss:
- What Candida overgrowth is
- How Candida overgrowth causes leaky gut
- How to test for and treat Candida overgrowth
In today’s episode I am joined by Dr. Ken Brown, board certified gastroenterologist who specializes in inflammatory bowel disease and irritable bowel syndrome.
We discuss:
- The connection between inflammation in the gut and inflammation in the brain and how it can impact mental health.
- The benefits of CBD. How poor gut health can lead to autoimmune disease.
- The challenges when conducting research on natural interventions for digestive issues.
- Methane dominant bacterial overgrowth and how it’s related to constipation.
ERIN20 20% OFF AT Atrantil.com
To work with Dr.Brown: kennethbrownmd.com