Vegetable Slaw


Broccoli sprouts release a phytochemical called sulforaphane which can help heal the gut, reduce inflammation, and could even help fight cancer by enhancing antioxidant activities .

Sulforaphane has been shown to increase Phase II detoxification enzymes and/or antioxidant enzymes which detoxify your body of potential carcinogens and other disease-causing compound.

You can add them to smoothies or make a slaw like this one to add to a wrap or sandwich, or enjoy on it’s own!



  • 2 cup shredded carrots
  • 1/3 cup broccoli sprouts
  • 1 cup diced celery
  • 1/2 cup chopped sun-dried tomatoes
  • 1 diced mango
  • 1/2 cup chickpeas


  • 1/2 cup dairy free yogurt
  • 1 tbsp coconut aminos
  • 1 tsp apple cider vinegar
  • optional protein: chopped chicken, canned tuna, sardines, shrimp


  1. Mix dressing ingredients in a large bowl until well combined.
  2. Add salad ingredients to the dressing and enjoy!

Share This Recipe, Choose Your Platform!

Notify of
Full name is not required for anonymity
Your email address will not be published
Inline Feedbacks
View all comments