Sheet Pan Oats

Ingredients

  • 3 cups rolled oats
  • 3 cups milk of choice (I used full fat coconut milk)
  • 1/3 cup coconut flour (can omit, I like the nutty taste and added fiber!)
  • 1/3 cup maple syrup
  • 3 large eggs
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • Optional: 1/2 cup protein powder- this is my favorite clean brand
  • Optional: 1/2 cup chopped walnuts, 1 cup blueberries, 2 cups mashes bananas

Instructions

    1. Preheat oven to 375°F and line or lightly grease a 9×13 baking dish.
    2. In a large mixing bowl, mix the dry ingredients
    3. In a separate bowl mix the wet ingredients
    4. Combine wet and dry ingredients and pour into the baking dish.
    5. Bake for 35 min or until set in the center

For the “frosting” on the top I melted 1 cup coconut butter, 3 tbsp coconut oil, and 1/3 cup maple syrup in a sauce pan over low heat and then pour over the top after baking. 

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