Easy High Protein Sweet Potato Muffins

Categories: Snacks

Allergens: egg, nuts

Ingredients

2/3 cup egg whites
1 egg
1/2 of a cooked sweet potato
1/2 banana
1 tbsp coconut flour
Lots of cinnamon

Directions

Preheat oven to 375
Line muffin tray with tins sprayed with oil
Mix all ingredients in a blender or food processor and LET SIT for a few min so the coconut flour can absorb the moisture ***
Bake for about 30-40 min; I let mine go even longer until the tops get golden brown

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Title

Rewire the way you view health.

Email me at: erin@nutritionrewired.com

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Please Note: Information presented on this site is intended as a personal and professional representation of my views on food and nutrition. This site is designed for educational purposes only. It is not intended to be a substitute for informed and personalized medical advice or care. Please consult your physician or health care provider before beginning a weight loss program or other dietary regimen.

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Easy High Protein Sweet Potato Muffins

Ingredients

Directions

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Title

Rewire the way you view health.