Butternut Squash Waffles

(Makes about 7 medium size waffles)

Allergens: egg, nut (can make a nut free version; omit the shredded coconut and use brown sugar)


  • 1/2 cup canned butternut squash
  • 1/2 cup brown rice flour
  • 1/2 cup egg whites
  • 1 whole egg
  • 1/4 tsp baking powder
  • 2 tsp cinnamon
  • 1 tbsp coconut sugar
  • 3 tbsp shredded coconut
  • pinch of salt


  1. Heat waffle iron to highest setting
  2. Combine all ingredients in a blender until combined
  3. Spoon into the waffle iron, wait for timer to go off
  4. Top with anything you desire !

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