3 Ingredient High Protein Waffles (gluten free, df option)

Ingredients

  • 1/2 cup old fashioned oats (I use sprouted One Degree brand)
  • 1/2 cup cottage cheese (I use Good Culture or Nancy’s) – see below for DF option *
  • 2 eggs
  • 1/4 tsp baking powder   
  • 1 tsp vanilla extract

Directions

  • Add the oats, cottage cheese, eggs, baking powder, and vanilla extract to a blender. Blend until smooth. Let the batter rest for 5 minutes to thicken slightly.
  • Preheat your waffle iron and lightly grease it if needed. We have this cute mini waffle iron we use.
  • Pour the batter into the waffle iron, spreading it evenly (adjust portion size based on servings). Cook according to your waffle maker’s instructions until golden and crisp.
  • Serve with your favorite toppings, such as fresh fruit, nut butter, or a drizzle of maple syrup.

*for a dairy free option, use dairy free Greek yogurt like Siggis and add 1 tsp psyllium husk. Let your batter sit for 2 min before using to let the psyllium serve as a binder as yogurt is more liquid.

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2 Comments
Beth
1 year ago

OMG, these are so good! I’m going to make a bunch and freeze them. My new meal prep meal/snack