In this episode we discuss:
– Natural flavors and why you might want to avoid them
– Inflammatory fats and rancid oils
– How to avoid mold in spices
– The importance of advocating in the food industry
Order Nana Joes Granola: nanajoes.com
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Please Note: Information presented on this site is intended as a personal and professional representation of my views on food and nutrition. This site is designed for educational purposes only. It is not intended to be a substitute for informed and personalized medical advice or care. Please consult your physician or health care provider before beginning a weight loss program or other dietary regimen.
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