Episode 47- Oral microbiome, flouride use, and the gut with Dr. Seb.
In today’s episode we discuss:
– Why your oral microbiome is important for optimal gut health
– What type of things are harmful to your oral microbiome
– Why you shouldn’t use flouride
– Natural remedies to improve your oral and gut microbiome such as oil pulling, tongue scraping, and mouth breathing
Please Note: Information presented on this site is intended as a personal and professional representation of my views on food and nutrition. This site is designed for educational purposes only. It is not intended to be a substitute for informed and personalized medical advice or care. Please consult your physician or health care provider before beginning a weight loss program or other dietary regimen.
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