In today’s episode we discuss:
– Why your oral microbiome is important for optimal gut health
– What type of things are harmful to your oral microbiome
– Why you shouldn’t use flouride
– Natural remedies to improve your oral and gut microbiome such as oil pulling, tongue scraping, and mouth breathing

Work with Dr. Seb:
Dr. Seb’s instagram @biological_dentist

Work with Erin:
Purchase Erin’s cookbooks or lab tested CBD:


Mercury fillings:

Gut-mouth connection:

Oral biofilms: