In today’s episode Doug and I discuss:

Benefits of broccoli sprouts
Who should and shouldn’t consume sprouts
How to sanitize sprouts

Dougs book: The Sprout Book By Doug Evans – on Amazon

Lectins: Ribeiro, A. C., Ferreira, R., & Freitas, R. (2018). Plant Lectins: Bioactivities and Bioapplications. Studies in Natural Products Chemistry, 1–42.