In today’s episode we discuss:
– How picky eating can impact gut health
– Ways to make mealtime fun
– Ways to include more natural probiotics in the diet
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Work with Alyssa: https://mamaandmerd.kartra.com/page/TableTalk
Please Note: Information presented on this site is intended as a personal and professional representation of my views on food and nutrition. This site is designed for educational purposes only. It is not intended to be a substitute for informed and personalized medical advice or care. Please consult your physician or health care provider before beginning a weight loss program or other dietary regimen.
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