In today’s solo episode I discuss:
– If you should use food sensitivity testing
– Pros and cons of the Whole 30 diet
– When to use an elimination diet
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Please Note: Information presented on this site is intended as a personal and professional representation of my views on food and nutrition. This site is designed for educational purposes only. It is not intended to be a substitute for informed and personalized medical advice or care. Please consult your physician or health care provider before beginning a weight loss program or other dietary regimen.
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