Is Your Cinnamon Toxic
Cinnamon is not only a delicious way to add natural sweetness to dishes, but is known for it’s many health benefits. Some studies found that cinnamon can improve blood sugar in people with type 2 diabetes, serve as an anti-microbial agent fighting harmful bacteria, promote reduced inflammation, and serve as an antioxidant fighting off free radicals. The concern with any supplement made from plants is potential contamination with heavy metals [...]