The Best Time To Take A Probiotic

July 4, 2022|Gut Health, Mental Health, Supplements|

The health benefits of probiotic supplements have been well-established in a very large body of clinical research. We know from the research that probiotics are helpful for digestive issues like IBS, IBD , SIBO, leaky gut and more. In addition to that, probiotics have been shown to improve non-digestive issues like mood, sleep, risk for chronic disease, hormonal balance, autoimmune conditions and more. Some probiotic manufacturers recommend taking probiotic supplements [...]



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