Cinnamon is not only a delicious way to add natural sweetness to dishes, but is known for it’s many health benefits. Some studies found that cinnamon can improve blood sugar in people with type 2 diabetes, serve as an anti-microbial agent fighting harmful bacteria, promote reduced inflammation, and serve as an antioxidant fighting off free radicals. The concern with any supplement made from plants is potential contamination with heavy metals [...]
Be the first to know about the latest nutrition topics, promotions for my services, and seasonal recipes!
Please Note: Information presented on this site is intended as a personal and professional representation of my views on food and nutrition. This site is designed for educational purposes only. It is not intended to be a substitute for informed and personalized medical advice or care. Please consult your physician or health care provider before beginning a weight loss program or other dietary regimen.
I only engage in business with companies and brands whose products align with my philosophy, as well as personal and ethical standards. I strongly believe in honesty of relationship, personal integrity, and trust with readers. I don’t recommend products, whether given to me as gifts or that I’ve purchased, if they’re not something that I would personally purchase and use myself.
© Copyright | Nutrition Rewired | All Rights Reserved | Terms of Service