7 Tips To Balance Blood Sugar

June 22, 2023|Hormones, Food, Healthy Habits, Testing|

Blood sugar, also known as blood glucose, is a critical component for overall health, not just for individuals with diabetes. Here's why blood sugar is important and how it can become unbalanced, along with tests to assess blood sugar control and lifestyle interventions supported by research. Importance of Blood Sugar for Overall Health: Energy Source: Glucose is the primary energy source for cells, providing fuel for various bodily functions, including [...]


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