Mental and physical health and wellness are top of mind for many people this year. I've put together a list of items you can gift to a loved one (including yourself). Many of these are small women-owned businesses with great quality products. For the one who love to cook …. Mac chefs knife. Every kitchen needs a good chefs knife, it's worth the investment. Virtual pasta making classes. My dear friend Cameo [...]
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Please Note: Information presented on this site is intended as a personal and professional representation of my views on food and nutrition. This site is designed for educational purposes only. It is not intended to be a substitute for informed and personalized medical advice or care. Please consult your physician or health care provider before beginning a weight loss program or other dietary regimen.
I only engage in business with companies and brands whose products align with my philosophy, as well as personal and ethical standards. I strongly believe in honesty of relationship, personal integrity, and trust with readers. I don’t recommend products, whether given to me as gifts or that I’ve purchased, if they’re not something that I would personally purchase and use myself.
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