How To Grow Broccoli Sprouts At Home
Broccoli sprouts release a phytochemical called sulforaphane which can help heal the gut, reduce inflammation, and could even help fight cancer by enhancing antioxidant activities . Sulforaphane has been shown to increase Phase II detoxification enzymes and/or antioxidant enzymes which detoxify your body of potential carcinogens and other disease-causing compounds. Research Our bodies have a stress-response pathway, known as NRF2 pathway, which controls over 200 genes responsible for anti-inflammatory and [...]