Achieve your healthiest self through highly personalized food and nutrition coaching.

Rewire the way you view health

My Services

  • 1:1 Nutrition Counseling

  • Content & Partnerships

  • Media, Speaking, & Events

Get Your Gut Healing Guide

Recipes and tips to heal your gut.

Learn

Listen to my evidence-based podcast featuring expert guests.

Shop Cookbooks & Supplements

Gut healthy recipes & supplements that support your gut’s delicate ecosystem.

Rewire Your Sweet Tooth

Cookbook with delectable creations to support a health gut.

Recipes to heal your gut and improve your health.

“Erin showed me real and practical steps to take to reach any fitness goal I wanted, stretching far beyond a several week plan. She is encouraging when I am feeling frustrated from a bad workout, patient when I ask the same nutrition question over and over, and passionate about her work and the lasting success of those she helps. I am forever grateful for all of the help she has given me.” – Cam

Gut Healthy Recipes

I have a passion for making healthy food taste delicious without sacrificing precious time.